Let’s flow together.
now or whenever you’re ready.
breathe in stillness.
here or wherever you need it.
feel every millimeter of your body.
always or while you expand to the unkown.
now or whenever you’re ready.
here or wherever you need it.
always or while you expand to the unkown.
Yoga * Meditation * Hatha Yoga * Yoga Flows * Retreats * Schwangerschaftsyoga * Rückbildungsyoga * private 1:1-Coachings * Gruppenunterricht * Familienyoga
empowering, mindful, balanced
In my classes, I constantly adapt yoga to accommodate ever-changing energy levels and needs. Whether it’s a gentle child’s pose or an invigorating vinyasa flow, my aim is to guide those who practice with me to tune into themselves and take action based on their current state. Thus, we focus on aligning the body, exploring different breathing techniques, and finding inner balance – both on and off the yoga mat.
info@anabelyoga.com
Locations
Bozen/Bolzano, Südtirol/South Tyrol/Alto Adige, Italien/Italy/Italia
Gars am Kamp & Wien/Vienna, Österreich/Austria
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Anabel Nächt | Registered Yoga Teacher since 2015 | ayogalioness