“We aim to make yoga practice accessible to families and suitable to their (family) everyday life.”
– Bojana & Anabel
BYE, BYE EVERYDAY LIFE
hello family-fun, movement and relaxation
Whether with all parents or with one, at our family yoga retreat we spend a laid-back and physical activity filled break together. Leaving expectations and obligations behind, we dedicate ourselves to movement, experimenting and feeling.
All together from A-Z, from 0-100.
Everyone is welcome, whether yoga newcomers or those with experience, as well as pregnant women or recent mothers. Our focus is on a whole new experience with your children and partners.
“It’s all about fun times and a whole new experience for you and your family.”
© Bianca Kübler
two experienced yoga teachers
We’ve shared our yoga teacher training, we’ve shared our pregnancies – almost to the day. Once our baby girls were born (three days apart), we were longing to meet on the mat – with them. So, we started looking for family yoga retreats that we could join either with our without our partners – but such a format seemed to simply not exist. That’s why we founded it.
Our family yoga retreats are supposed to feel like a magical and fun escape. Practicing yoga with kids, is a differenct kind of practice. However, in everyday life, one not always find tranquillity as parents anyways, and that’s when family yoga, shows how to integrate elements of yoga in everyday scenes. Even if the surrounding doesn’t offer stillness, you’ll learn how to find stillness within yourself.
TELL ME why?
6 reasons to join a family retreat
- Leaving behind the daily hustle and bustle
- Letting go to try new things
- Increasing the bond within the family
- Building trust between family members
- Having fun and laughing together
- Sharing memories
Research has shown that kids’ yoga and the practice of yoga as a family brings both physical and mental benefits, including an increase in concentration.
GET IN TOUCH
info@anabelyoga.com
Locations
Südtirol/South Tyrol/Alto Adige, Italien/Italy/Italia
Gars am Kamp, Österreich/Austria
Wien/Vienna, Österreich/Austria
Overview
Anabel Nächt | Registered Yoga Teacher since 2015 | ayogalioness